Rejuvenate Mind, Body & Spirit in just 60 minutes

 unique inJOY Meditation program will make you laugh, trigger introspection and melt your stress away. Integration of clean humour, a lot of laughter and interactive learning makes Happiness Hour Live  an ideal activity for relationship building, team building, strategy sessions, or sales conferences.
 “Happiness Hour Live” combines modern research with ancient wisdom and blends it with laughter exercises, breathing techniques, , and positive humour to create an inspirational and entertaining experience. Laughter is a blissful force for enhancing performance at workplace and joy at home. After inJOY meditation session, individuals and organisations have experienced substantial reduction in stress levels, enhanced positive mental attitude, stronger personal and  team bonding and enhanced productivity. 
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Experience in just 60 minutes what takes people an eternity - 

The experience of 
To Live inJOY