Rejuvenate Mind, Body & Spirit in just 60 minutes

arunb's
 unique inJOY Meditation based program will make you laugh, trigger introspection and melt your stress away. Integration of clean humor, a lot of laughter and interactive learning makes Happiness Hour Live  an ideal activity for relationship building, team building, strategy sessions, or sales conferences.
 “Happiness Hour Live” combines modern research with ancient wisdom and blends it with laughter exercises, breathing techniques, , and positive humor to create an inspirational and entertaining experience. Laughter is a blissful force for enhancing performance at workplace and joy at home. After inJOY meditation session, individuals and organizations have experienced substantial reduction in stress levels, enhanced positive mental attitude, stronger personal and  team bonding and enhanced productivity. 
Find more details email: arunb@arunb.com

Experience in just one session what takes people an eternity - 

Mindfulness:
The experience of 
LIVING IN NOW
To Live inJOY

In JUST 60minutes