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Creative, Happy, Active, Mindful Peak-Performer
Gain The Happiness Advantage
Keyboard and Mouse
Engineering Happiness® CHAMP Program
The Art and Science of Living a Happier Life

Five Sessions of 60-90min Each (Delivered Online As Well)

Engineering Happiness Be A CHAMP program is designed to upgrade our Inner Operating System to run in peak performance mode. This program will help you uncover your greatness and make you more resilient in handling the adversities of life.

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What, Why, How of Happiness and Our Mis-Wantings

  • Defining Happiness And Why Happiness Is A Big Deal

  • The Myths Of Happiness and Mis-Wanting

  • Uncovering The Mystery Of Inner Happiness

Session 1:
Demystifying Happiness

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Evolution of Inner Operating System & Limiting Legacy Features

  • How We Perceive The World

  • How IOS Legacy Features Affect Our Life

  • Hacking IOS – Fun Activities To Learn IOS Vulnerabilities

Session 2:
Understanding IOS


Applying Happiness Patches for a Happier Life

  • Addressing IOS vulnerabilities

  • Power of Intention to make Happiness sustainable

  • Experiencing happiness habits in action

Session 3:
Upgrading IOS

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Installing 8D Happiness Apps for a Happier Life

  • Creating Blueprint for a Happier Life

  • Fine Tuning IOS for Better Relationships and Meaningful Life

  • FYI: Find Your IKIGAI and Manage Your TEA

Session 4:
Engineering Happiness


Applying Mindfulness Meditation To Achieve Excellence in Life

  • Understanding Meditation and Mindfulness

  • Applying Mindfulness Meditation to Keep IOS in Peak Performance Mode

  • How to befriend stress and utilise Stress System to our advantage

Session 5:
Demystifying Mindfulness

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