Happiness Hour Live

Experience Thoughtlessness - Rejuvenate Mind, Body & Spirit in just 60 minutes

arunb's unique inJOY Meditation program will make you laugh, trigger introspection and melt your stress away. Integration of clean humour, a lot of laughter and interactive learning makes Happiness Hour Live an ideal activity for relationship building, team building, strategy sessions, or sales conferences. “Happiness Hour Live” combines modern research with ancient wisdom and blends it with laughter exercises, breathing techniques, , and positive humour to create an inspirational and entertaining experience. Laughter is a blissful force for enhancing performance at workplace and joy at home. After inJOY meditation session, individuals and organisations have experienced substantial reduction in stress levels, enhanced positive mental attitude, stronger personal and team bonding and enhanced productivity.

Find more details email: arunb@arunb.com

Experience in just 60 minutes what takes people an eternity -

Mindfulness:

The experience of

LIVING IN NOW - To Live inJOY

What do you care about the most: Cars, Gadgets or Yourself?

Today, when our cell phones or laptops show low battery, we run to recharge as if our life depended on them. We get our cars serviced every six months. And when was the last time you did something to rejuvenate your mind, body and spirit?

Invite Arun Bhardwaj to get your mind, body and spirit Supercharged with Laughter Meditation.

Now get your Positivism inner-Recharge Every Last Sunday of the Month in Bangalore with Dr. Arun Bhardwaj