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Experience Thoughtlessness - Rejuvenate Mind, Body & Spirit in just 60 minutes

arunb's unique JOY Meditation program will make you laugh, trigger introspection, and melt your stress away. Integration of clean humour, a lot of laughter, and interactive learning makes Happiness Hour Live an ideal activity for relationship building, team building, strategy sessions, or sales conferences. 

A perfect combination of engagement, information and laughter to kick-start a conference or to energise audience in the after lunch hour.  

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Learn the ancient secrets of nurturing Peak Performance Mindset

Happiness Hour Live Takeaway

  • Experience Laughter as a blissful force for enhancing performance at workplace and joy at home.

  • After JOY Meditation session, individuals and organisations have experienced a substantial reduction in stress levels, enhanced positive mental attitude, stronger personal and team bonding, and enhanced productivity.

  • In 60min you will experience what takes people an eternity- A meditative state of thoughtlessness and peak-performance mindset

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